Join us for the opportunity to rest and renew. Guiding through gentle breath work to calm the nervous system, learning to release physical tension and quieting the mind to discover a deep calm within.

Please arrive 5-10mins prior to the session start time, this session is drop-in, and no registration is required.

All sessions are in the Every Day Counts Centre – NS Hospice (319 14th St E, North Van).

Free parking on East 13th Street, pay parking in the Hospice Lot.